Navigating the world of food assistance programs can sometimes feel tricky. In Minnesota, the Supplemental Nutrition Assistance Program, or SNAP, helps people with low incomes buy groceries. SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card, which works like a debit card. But where exactly can you use this EBT card to purchase food? This essay will break down the stores in Minnesota that welcome EBT, making it easier for you to access the groceries you need. We’ll cover major retailers, farmers markets, and more, giving you the information you need to shop with confidence.
Major Grocery Store Chains Accepting EBT
One of the first questions people have is, “Which big grocery store chains take EBT cards in Minnesota?” The good news is, most major grocery store chains across the state happily accept EBT! This means you have a wide range of choices for where to buy your food.

For example, you can use your EBT card at popular stores like Cub Foods, Lunds & Byerly’s, and Hy-Vee. These stores offer a variety of groceries, from fresh produce and meats to pantry staples and frozen foods. You can find them in many cities and towns throughout Minnesota, so they’re often convenient to access.
Additionally, many Walmart and Target locations across Minnesota also accept EBT cards for eligible food purchases. This gives you even more options to get the groceries you need, along with the possibility to shop for other household items at the same time. Always check the store’s signage or ask a cashier if you’re unsure about EBT acceptance at a specific location.
Here’s a simple reminder of some common grocery chains that take EBT:
- Cub Foods
- Lunds & Byerly’s
- Hy-Vee
- Walmart
- Target
Smaller Grocery Stores and Convenience Stores
Beyond the big grocery store chains, many smaller, independent grocery stores and convenience stores throughout Minnesota also accept EBT cards. These smaller stores can be particularly convenient if they’re closer to your home or offer products that you can’t find elsewhere. They often provide a more personal shopping experience.
Many local corner stores and neighborhood markets are authorized to accept EBT. While the selection might be smaller compared to a large supermarket, you can still find essential food items like milk, bread, eggs, and some produce. It’s always a good idea to check for EBT signage at the entrance or ask a store employee before you start shopping.
Some gas stations and convenience stores, like Kwik Trip and Holiday, also accept EBT, but this can vary. They usually stock a limited selection of groceries along with other items. Remember that you can only use your EBT card to purchase eligible food items, not gas or other non-food products.
To summarize what to look for when shopping at smaller stores, keep these tips in mind:
- Look for EBT signage on the door or near the registers.
- Ask a store employee if you’re unsure about their EBT policy.
- Remember that the selection of food items may be more limited than at larger grocery stores.
- Double-check what items are eligible for purchase with EBT.
Farmers Markets and EBT
Farmers markets offer a great way to get fresh, locally sourced produce, and many Minnesota farmers markets participate in the EBT program. This allows you to use your EBT card to purchase fruits, vegetables, and other eligible food items directly from farmers and vendors.
To use your EBT card at a farmers market, you’ll usually need to visit the market’s information booth or a designated EBT processing location. There, you can swipe your card and receive tokens or wooden coins. You can then use these tokens to buy food from participating vendors. This makes it easier to support local farmers and enjoy fresh, seasonal foods.
The types of food you can buy with your EBT card at a farmers market are typically the same as those allowed at grocery stores. This usually includes fresh produce, fruits, vegetables, meats, eggs, and sometimes dairy products and baked goods. However, it’s always best to ask the vendor directly to make sure the item you want to buy qualifies.
Find out which farmers markets near you accept EBT by checking the Minnesota Department of Human Services website or contacting your local county’s social services office. Participating markets will often display signage indicating that they accept EBT. Consider these tips for shopping at farmers markets with your EBT card:
Action | Details |
---|---|
Locate the EBT booth | Find the information booth to swipe your card for tokens. |
Check Vendor Signs | Look for signs indicating EBT acceptance. |
Ask Vendors | Confirm the eligibility of specific products. |
Use Tokens | Use the tokens to buy eligible food items. |
Food Delivery Services and EBT
In recent years, some food delivery services have started accepting EBT payments, providing another convenient way to access groceries. This can be especially helpful for people who have difficulty getting to the store, whether due to mobility issues, lack of transportation, or other reasons.
Generally, you can use your EBT card on delivery apps such as Amazon and Walmart to purchase groceries. Note that not all delivery services accept EBT, so you’ll want to research beforehand. The ability to have groceries delivered right to your door can save time and effort.
Keep in mind that there may be fees associated with using delivery services. For example, there is often a delivery fee, and you may be required to meet a minimum order amount. It is best to carefully review the terms and conditions of the delivery service to understand the costs involved. Always make sure to only buy eligible food products to avoid any issues when paying with your EBT card.
Here are some things to remember when using a food delivery service:
- Check if EBT is accepted.
- Pay attention to delivery fees.
- Only buy approved food products.
- Ensure you can meet minimum order requirements.
What You Can Buy with Your EBT Card
Understanding what you can and can’t buy with your EBT card is important. Generally, your EBT benefits are meant to be used for buying groceries. This means you can purchase a wide range of food items, including fresh produce, meats, dairy products, bread, cereals, and frozen foods.
You can typically purchase things like fruits, vegetables, and meats. However, there are some restrictions. For example, you can’t use your EBT card to buy alcohol, tobacco products, pet food, or non-food items like household supplies, personal care products, or vitamins.
Additionally, prepared foods, such as those sold at restaurants or hot food sections, are generally not eligible for purchase with your EBT card. There are exceptions, such as restaurants participating in the Restaurant Meals Program, but those are less common in Minnesota.
Here’s a list of common eligible and ineligible food items for your EBT card:
- Eligible Items:
- Fruits and Vegetables
- Meats, Poultry, and Fish
- Dairy Products
- Breads and Cereals
- Seeds and Plants (to grow food)
- Ineligible Items:
- Alcoholic Beverages
- Tobacco Products
- Pet Food
- Non-Food Items
- Prepared Foods
Checking Your EBT Balance
It is essential to keep track of your EBT card balance to know how much money you have available to spend. You can check your balance in several ways. Knowing your balance helps prevent overspending and ensures you have enough funds to cover your grocery needs.
One common method is to check your balance at the store. When you’re at a participating grocery store, you can usually ask the cashier to check your balance before you start shopping. They’ll swipe your card and provide you with your current balance.
Additionally, you can check your EBT balance online by visiting the Minnesota Department of Human Services website. This website provides a secure portal where you can access your account information and view your current balance and transaction history. Some states also have mobile apps for EBT card management. You can also call the customer service number on the back of your EBT card to inquire about your balance. The customer service line is typically available 24/7.
Here is a table of how to check your EBT balance:
Method | Details |
---|---|
At the Store | Ask the cashier. |
Online | Visit the Minnesota Department of Human Services website. |
Phone | Call the number on the back of your EBT card. |
Remember, knowing where to shop and how to use your EBT card is crucial for managing your food budget. By understanding the stores that accept EBT in Minnesota and what you can buy, you can access the groceries you need to eat healthy and well. Also, be sure to double-check the store’s EBT policies, especially at local stores and farmers markets.